Take the work out of the workout!
Our Shapemaster power assisted equipment can help you achieve your goals.
The Feelgood equipment offers a helping hand in a low impact exercise circuit which is safe for all ages and abilities and has been found to have exemplary impacts on those that are living with medical conditions or are recovering from surgery or injury.
Unit 8 Gym’s power assisted machinery meets the previously unmet exercise needs of its users and is a perfect, welcoming and nurturing environment for those who are new to exercising or feel intimidated by traditional gym environments.
Become part of our safe and welcoming community offering you a low impact, full-body workout circuit and see what difference it can make for you!
See some of the benefits our current members are already achieving…..
• Improved cardiovascular fitness
• Increased muscle strength
• Increased flexibility
• Increased circulation
• Social environment to support mental & physical wellbeing
• Weight loss
• Improved balance & co-ordination
• Stimulate metabolic process
• Rehabilitation following injury
• Preparation for surgery & recovery post surgery
• Social interaction
• Improved independence